FACEBOOK LIVE MINI LESSONS

Join me on Facebook every Saturday at 11:30 CST for a free 15 minute mini-lesson. Or, catch up on the latest here!

Click here to find all of theFB live tutorials on YOUTUBE!
  1. Digestive health and learning a rhythm.
    IN THIS LESSON: Thoughts on digestive health and physical tension, being turned off to trying new things when the seem too difficult, the value of learning to inquire and teach yourself, methods for learning a rhythm that feels too challenging at first.
  2. Jig steps with Anna Lethert!
  3. Brain function, learning tools, and the Irish drum step
    IN THIS LESSON: Brain function, learning tools, and integration. Review of basics of human movement. Learning an Irish Drummy.